Shilajit (Mineral Pitch)
Shilajit, also called the mineral pitch, is result of a long process of breaking down plant matter and minerals. It is a sticky, black, tar-like substance that comes from rocks in high mountain ranges. Shilajit has been used in traditional Indian Ayurvedic medicine for centuries, and the compounds in it appear to be beneficial for many conditions.
Benefit
- Acts as an antioxidant and anti-inflammatory compound.
- Shilajit contains high levels of humic acid and iron, which may be helpful in treating iron deficiency anemia.
- Useful in Male fertility and testosterone
- Helpful for brain function